for more recent publications, please email me.
2004-2013
2013
| Pals for Paws | Pocatello LIFE Magazine | |
| On The Cutting Edge | Pocatello LIFE Magazine | |
| Building a Family | Pocatello LIFE Magazine | |
| Grin and Bear It – law is no laughing matter | Pocatello LIFE Magazine | |
| Two Cities; One Community – full 6 page feature spread | Pocatello LIFE Magazine | |
| Secrets of Clean Living | Pocatello LIFE Magazine | |
| Probate panic? | Pocatello LIFE Magazine | |
| Hunting – A sport for everyone | Pocatello Mag Nov/Dec ‘13 | |
| Learning to Overcome Setbacks | Flourish, October 2013 | |
| To Make or Not to Make? | Flourish, September 2013 | |
| Destruction of Skin Cancer – A personal journey | Flourish, July 2013 | |
| Brothers Involved in two music contests | Mon, May 27- front page | |
| Parties Could Mean Fines and Possible Jail Time | Flourish, May 2013 | |
| A Little Madness in March | Flourish, April 2013 | |
| Efficiently inefficient | Flourish, March 2013 | |
| The Happiness Project, A resolution | Flourish, February 2013 | |
| Fun, Fitness and Hot Chocolate – Cross-Country Skiing | Pocatello Magazine March/April | |
| 4 Great Places for Snowshoeing, Cross Country Skiing (Times News – Twin Falls) | Thur, Feb 7, 2013 | |
| Walking, Even in a Winter Wonderland | Flourish January 2013 | |
2012
| Exercise: Better with a Buddy | Flourish December 2012 | |
| The Lost Art of thank you notes | Flourish November 2012 | |
| Sorry, What’s Your Name Again? | Flourish October 2012 | |
| Getting the Stink Our of Workout Clothes | Flourish Sept 2012 | |
| The Most Important School Supply | September 2012 | |
| Slip Slop Slap and Wrap | August 2012 | |
| Lazy Days of Summer | August 2012 | |
| Play Time | August 2012 | |
| Good Vacation Spot (Argus Observer, Ontario, OR) | Sunday, Aug 19, 2012 | |
| Take a Flyin’ Leap – BASE Jumping (Post Register – Idaho Falls) | Thurs, Aug 16, 2012 | |
| Local Singer to Perform in Nashville competition | Mon, July 23, 2012 | |
| Death Defying Jump – ISJ | Friday, July 20, 2012 | |
| Gardening Tips from the Farmer’s Market | July 2012 | |
| Shoshone Falls – ISJ | Friday, June 22, 2012 | |
| Music Man Jr Debuts | Wed, June 13, 2012 | |
| Spring Cleaning Is Out | June 2012 | |
| Imagine That! Sparking your child’s imagination (Pocatello Magazine) | May/June 2012 | |
| Hygiene for Teens | May 2012 | |
| Raising Daughters | May 2012 | |
| No Child Left Behind | April 2012 | |
| Education gets a wake-up call | April 2012 | |
| What parents can do outside the classroom | April 2012 | |
| Pulled in Two Directions – sandwich generation | March 2012 | |
| Discovering New Talent – Hobbies | February 2012 | |
| Stop being a spectator – TV time and family | February 2012 | |
| Ho ho hum to Magic – Holiday decorating | January 2012 | |
| Oh, the Table | January 2012 | |
| Stumped by the Stockings? | January 2012 |
2011
| Love & Marriage – the Generation X way | December 2011 | |
| No kids allowed | December 2011 | |
| You’re Invited – throwing a spooky celebration | November 2011 | |
| Costume Ball | November 2011 | |
| Are you on Alert? Reverse 911 | November 2011 | |
| Can I toss it? | October 2011 | |
| What’s the password? | October 2011 | |
| Fall Into Organization | October 2011 | |
| A thief lies in wait – identity theft | October 2011 | |
| Preparing for Success | September 2011 | |
| Before you enter a school zone | September 2011 | |
| The End of An Era – Harry Poter | September 2011 | |
| No So Far From Home – weekend getaway | August 2011 | |
| Water Gardens: the big and the small | July 2011 | |
| Auditions 101 | July 2011 | |
| Coaching – Unlocking the magic | June 2011 | |
| Let’s Talk Dirty – to clean, or not to clean: spring cleaning mysteries | June 2011 | |
| The Big Talk | May 2011 | |
| DancingSparksDebate | May 2011 | |
| DIY Life – Take a Break | April 2011 | |
| DDIY – Honey Don’t Do it Yourself | April 2011 | |
| Snooze, Squeeze or Scrunch | March 2011 | |
| Love Comes from Many Places | March 2011 | |
| Saving the Universe | February 2011 | |
| Old Medicine Brings New Life | February 2011 | |
| Happy Hectic Season to You | HolidayEdition | |
| Don’t Eat It – Read It | HolidayEdition | |
| Stress: The Unwanted Gift | HolidayEdition |
2010
| Jack Frost and the Haphazard Host | December 2010 | |
| The Silent Crippler: Osteoporosis | December 2010 | |
| Sticks and Stones – Bullying | November 2010 | |
| Behind Closed Doors – One Woman’s Story – Domestic Violence | November 2010 | |
| Summer Dreams and Exercise Schemes | October 2010 | |
| Catching important zzzzz | October 2010 | |
| Thermopolis | September 2010 | |
| Three Steps to Love and Logic | September 2010 | |
| School is in session – Love and Logic | September 2010 | |
| Sanity Savers – Back to School | Special Edition August | |
| Screen the Sun | August 2010 | |
| 10 Ways to Stay Cool | August 2010 | |
| Ready, Set, Go | August 2010 | |
| Parents are the Key – Driver Education | August 2010 | |
| Big Pig Gig Luau and Auction | June 2010 | |
| Shedding Pounds Once and For All | June 2010 | |
| Our New Medical Home | June 2010 | |
| We’re Here to Help | June 2010 | |
| Joint School | June 2010 | |
| Help for Failing Kidneys | June 2010 | |
| New Dialysis Treatment | June 2010 | |
| Imagine That | July 2010 | |
| On the Road Again | July 2010 | |
| Rewards of Rewarding Children | June 2010 | |
| You are invited to the social party | June 2010 | |
| From Tween to Grandparent | June 2010 | |
| The Social (r) evolution | June 2010 | |
| No Plot? No Problem: Container Gardening | May 2010 | |
| Exploring Science behind seeds | May 2010 | |
| Growing Family Thyme | May 2010 | |
| Overscheduled | April 2010 | |
| More Love to Give | April 2010 | |
| Party Games: Old and New | March 2010 | |
| Let’s Celebrate | March 20101 | |
| Caution Construction Zone – Starting a Small Business | February 2010 | |
| Because the little moments mean the most | February 2010 | |
| Magically Organized | January 2010 |
2009
| Help Santa Get His Game On | November/Dec 2009 | |
| Sweet Dreams – Eyes Wide Open | October/November 2009 | |
| Turn any dog into a good dog | September/October 2009 | |
| Dog Daze – Sweet Insanity | September/October 2009 | |
| Grab Some Games | August/September 2009 | |
| How to Interview Your Child | August/September 2009 | |
| Teachers’ (most important) aids | August/September 2009 | |
| Nothing to Growl About – Bear World | July/August 2009 | |
| Help Your Child’s Learning Stay Afloat all Summer Long | June/ July 2009 | |
| Right Brain Left Brain | June/July 2009 | |
| Right Care, Right Time, Right Place | June 2009 | |
| Your Medical Home | June 2009 | |
| Get The Most From Your Doctor | June 2009 | |
| Making the Right Convenient Choice | June 2009 | |
| Closing the Gap | June 2009 | |
| New Clinics at Wal-Mart Operated by PMC | June 2009 | |
| Own Your Health | June 2009 | |
| Popping Some Teen Acne Myths | May/June 2009 | |
| Fun in the Sun – Summer Camps | April 2009 | |
| Levy Plays Critical Role | March 29, 2009 | |
| Sorting the Garbage – recycling | March 2009 | |
| Relax – home spa | February 2009 | |
| Life and Breath | January 2009 | |
| CEO – Science and Humanity | January 2009 | |
| Building Patient Relationship | January 2009 | |
| To Dream of Sleep | January 2009 | |
| New Treatment Options – Urology | January 2009 | |
| Prostate Cancer: A Quick Guide | January 2009 | |
| Life and Breath | January 2009 | |
| Jumpstart January | January 2009 |
2008
| Warm and Inviting | December 2008 | |
| A Graceful Presentation | December 9, 2008 | |
| Saving Energy | November 2008 | |
| Winter Is Coming | November 2008 | |
| That First Mammogram | October 19, 2008 | |
| America’s Super Bowl: Intelligent Voting | October 2008 | |
| Nit Picking Time | September/October 2008 | |
| 321 Back to School | August/ September 2008 | |
| School Jitters? | August/September 2008 | |
| Book Review: “Twilight’ by Stephanie Meyers | July/August 2008 | |
| 10 Ways to Beat the Heat | July/August 2008 | |
| Don’t Forget the Sunscreen | July/August 2008 | |
| Overrun by Stuffies | June/July 2008 | |
| Learning Garden | June/July 2008 | |
| Patient Focused Cancer Care | June 2008 | |
| Ghost written letter: Giving Our Best to You | June 2008 | |
| Stepping Up To Save a Life | June 2008 | |
| The Personal Journey | June 2008 | |
| Caring Hands, Listening Ears and Even Hugs | June 2008 | |
| Clinical Trials: with your help, advancing cancer treatment | June 2008 | |
| For the Skin Your In: What you should know about skin cancer treatments | June 2008 | |
| Skin Self-Exams Equal Self Defense | June 2008 | |
| Oh, the Sting | March 27, 2008 | |
| Itching, Sneezing and Wheezing | March 27, 2008 | |
| Mighty Mom comes to the rescue | May/ June 2008 | |
| Taking time out for your health | April/May 2008 | |
| Keep your kids safe in a virtual world | March/ April 2008 | |
| Growing Up Little | 2-9-08 | |
| Big in Spirit | February/March 2008 | |
| Taking it to the streets – Pocatello marathon | January/February 2007 |
2007
| Good tidings to you, one and all | December/January 2007 | |
| Making the Grade | December 2007 | |
| Ghost written letter: Perseverance Pays Off | December 2007 | |
| Cleaning for Quality | December 2007 | |
| Mopping it up the smart way | December 2007 | |
| In Your Own Words | December 2007 | |
| Over 65 and Fit as a Fiddle | December 2007 | |
| You’re never too old to go for the golf | December 2007 | |
| These athletes never quit | December 2007 | |
| Running the Gap | December 2007 | |
| Dance studio’s Christmas Extravaganza wows local audience | 12-18-07 | |
| Open House set Friday at Tuscany House | 11-14-207 | |
| Medicine Cabinet 101 | Fall 2007 | |
| Is it a cold or the flu? | Fall 2007 | |
| Gifts from Gryffindor | November/December 2007 | |
| Treating Teachers | November/December 2007 | |
| Little Things Big Dreams | October/November 2007 | |
| Dance Group Wins awards | 9-23-07 | |
| Empty Nest Syndrome | September/October 07 | |
| Do you know your Idaho car seat laws? | August/September 07 | |
| Teach your kids school zone safety | August/September 07 | |
| My Journey with Harry Potter | August/September 07 | |
| Slashing Your Way to Fitness | July/August 2007 | |
| Expecting? Expect the Best! | June 2007 | |
| Ghost written letter: Defining Quality Health Care Every Day | June 2007 | |
| Little Feet – Big Care | June 2007 | |
| Born too soon | June 2007 | |
| Get the best service, right here at home | June 2007 | |
| Allergens are everywhere: Are you prepared for them? | June 2007 | |
| Itching, Sneezing and Wheezing | June 2007 | |
| Meet the Gillespie Family | June/July 2007 | |
| Ensuring pets get the health care they need | June/July 2007 | |
| A head-to-toe guide to your child | May/June 2007 | |
| The Magic of Dance Blossoms in Spring | 5-27-07 | |
| Don’t Deep Clean in the Spring | Spring Edition 07 | |
| We Love our moms – History of Mother’s Day | 5-13-07 | |
| Serving the Community | 5-25-07 | |
| Getting Involved in Community | 5-11-07 | |
| Bolstering Local youths | 5-4-07 | |
| Dance Teachers will Share Their Experience with Local Students | 4-29-07 | |
| Local Girl Chose to Dance | 4-23-07 | |
| Motorcycling for a Cause | 4-20-07 | |
| Docent Enjoys Museum Job | 4-12-07 | |
| Protecting Children from Predators | April 2007 | |
| Healthy Eating with ‘Traffic Light Foods’ | March 2007 | |
| Hospice Volunteer Enjoys Work | 4-5-07 | |
| Working in Search, Rescue | 4-1-07 | |
| Helping Abused Children | 3-25-07 | |
| Mother of Two Finds Herself back in Elementary School | 3-15-07 | |
| Love Brought Woman Here | 3-8-07 | |
| Finding A Healthy Balance | February 28, 2007 | |
| Making Wishes Come True | February 28, 2007 | |
| Brighter Tomorrows | February 13, 2007 | |
| The ABCs of Finding A Caregiver | February 2007 | |
| Ready for the Second Baby? | January 2007 |
2006
| Serving with flair can help set the holiday mood | December 15, 2006 | |
| The Myths and the Magic | December 15, 2006 | |
| Go from Ho Ho Hum to Magic | December 15, 2006 | |
| Get Equipped in ’07 for fitness success | December 2007 | |
| On Turning 40 | November 2006 | |
| Breast Cancer: Tales of Courage and Triumph | October 22, 2006 | |
| Don’t Quit Your Day Job (Home Businesses) | October 2006 | |
| ‘Idol’ audition opens opportunities | 10/3/06 | |
| Trying Out for ‘Idol’ | 9/18/06 | |
| Positively Marsupial: Kangaroo Care | September 2006 | |
| Dinner is Served | August 2006 | |
| A Dinner Club with a Twist | August 2006 | |
| School Days are Here Again (contributor) | August 2006 | |
| The Drop | August 2006 | |
| Transportation | August 2006 | |
| When School Starts Tomorrows | August 2006 | |
| Bunko Babes | Fall 2006 | |
| Christmas in July | July 2006 | |
| The Power of Water | June 2006 | |
| Teaser – June Our Home | June 22, 2006 | |
| The Lazy Learning Days of Summer | June/July 2006 | |
| Medicine Cabinet 101 | Annual 2006 | |
| Are You Ready For Disaster | Annual 2006 | |
| Out of The Nest | May 2006 | |
| On The Road Again | May 2006 | |
| Looking Our For Skin Cancer | April 27, 2006 | |
| Don’t Spring Clean | April 2006 | |
| Home Sweet Home School | March 2006 | |
| Add A Little Love | February 2006 | |
| It’s Potty Time | January 2006 | |
| Fillers | ||
| Nurturing Nugget: Sudafed – All Behind the Counter | August 2006 | |
| Nurturing Nugget: Thumbnail Hearts | February 2006 | |
| Nurturing Nugget: Get Organized Now | January 2006 | |
2005
| A Medley of Holiday Warnings | December 2005 | ||
| Creating Christmas Magic and Tips from the Pros | December 2005 | ||
| Are You Prepared for An Emergency? | November 2005 | ||
| Building A Family: One Adoption at A Time | October 2005 | ||
| The Flip Side of Failure: Growth and Resilience | September 2005 | ||
| Separation Anxiety | August 2005 | ||
| Back to School Sanity Savers | August 2005 | ||
| The Magic of Island Park | July 2005 | ||
| To Dream of Sleep | June 2005 | ||
| A Solid Beginning: Prenatal Care & Quiz | May 2005 | ||
| Born Too Soon: 49 Days in NICU | May 2005 | ||
| An Ounce of Prevention | March 2005 | ||
| Decorating Issue | March 2005 | ||
| Small Spaces: Making the Most of It | |||
| Fitting Shabby Chic into Small Areas | |||
| The Effects of Color | |||
| Resources | |||
| University’s health fair offers a variety of screenings | Spring 2005 | ||
| In Search of Patience | February 2005 | ||
| The ABCs of Children’s OTCs | January 2005 | ||
| Medicine Cabinet 101 | January 2005 | ||
| Is it a cold of the flu? | January 10, 2005 | ||
| Putting the pieces together – reporting sexual abuse | January 2005 | ||
2004
| A New Year, A New You: Permanent Makeup | December 16, 2004 | ||
| Disney Trip Ends Happily Ever After | December 2004 | ||
| Candy for the Mind – TV for ChildrenKPVI – Channel 6 Morning Show interview 11-12-04 | November 2004 | ||
| Halloween ArticlesKPVI – Channel 6 Morning Show interview 10-15-04 | October 2004 | ||
| Trick and Treat | |||
| Taming Halloween’s Ghoulish Spirit | |||
| Election Articles | September 2004 | ||
| Will Your Voice Be Heard | |||
| Where the Candidates Stand | |||
| Where America Stands | |||
| Our Home – Winter is On the Way | September 2004 | ||
| Going Beyond Bulbs in Fall Garden | |||
| Getting Ready for Winter, One Month at a Time | |||
| Home Audits Point the Way to Saving Energy, Money | |||
| What Do Appliances Cost You? | |||
| Inspections are First Line of Defense Against Poisoning | |||
| Replace Batteries | |||
| Mini Home Energy Audits | |||
| Through A Mother’s Eyes | August 2004 | ||
| The Dangers of Previous Safety Measures | August 2004 | ||
| Foster Families Provide Care for Abandoned Pets | July 2004 | ||
| Buying a Pet on A Whim Is A Bad Idea | July 2004 | ||
| A Summer In Europe with Kids Is An Entirely Different Proposal | May 2004 | ||
| News Release – Interview on KPVI – Channel 6 | |||
| Fillers | |||
| Boo Ice Note: Great for Children | September 2004 | ||